Fitness
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After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m
We’re BAAAAAAAAACK!!!!! — it’s hard to believe this is our 10th Annual YEG Thrive Awards (formerly the Best of YEG Fitness
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Zachary Weeks, Sarah Fung, Jim Scott and Paul Wagman have something powerful in common. Each of them has turned personal challenges
Beauty
Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate
As the weather warms up and we spend more time outside, we often find ourselves dealing with two common nuisances:
We live in a society where appearances often play a significant role in self-confidence, and the issue of male pattern
Properly trimming your toenails is essential for good foot hygiene and adherence to beauty standards. It provides numerous health benefits,
Health
Healthy-looking curls start with healthy attitudes and the right preparation. Getting beautiful and healthy curls at the same time is not
A Cardiologist is responsible for the proper diagnosis and treatment of heart-related diseases. Some of the most common symptoms of an
The major cause for stress among children during their exams is often the fear of failure. While it is very common,
First of all “ ITS OK and YOU are not alone” As a trainer I get approached usually first by someone
Most people spend time in gyms and fitness centers to improve their health. Unfortunately, spending a lot of time where people
Patients with conditions ranging from cancer to asthma to sprains are all encouraged to try acupuncture. The centuries old practice brings
Latest Posts
Winter in Edmonton is no joke. Short days, long nights, cold temperatures, and weeks without sunshine can take a real toll
Port is one of those wines that feels fancy, mysterious, and slightly intimidating — which is exactly why it often gets
Workplaces have changed dramatically over the past few years. Hybrid schedules, increased workloads, digital fatigue, and ongoing uncertainty have taken a
https://open.spotify.com/episode/2fmOAvxtlELefONtoaiTI2?si=u87JF1fYQkaxLHJK-6CWhg The holidays are the perfect excuse to dial things up a notch. Whether you’re hosting a small gathering with friends
https://open.spotify.com/episode/0RGbN9oo5lLshH6oS0ylVr?si=WT2QSuxwS2uJ2eJ4_Oz4tQ Prefer listening? 🎧 Hit play above to hear the audio version of this article. If you live in a northern
Prefer listening? 🎧 Hit play above to hear the audio version of this article. Winter in Edmonton is beautiful — but